STRENGTH & CONDITIONING

E11even Training By Cee consists of private & group training.

The training is a combination of strength, conditioning, high intensity and sports specific. This type of training is designed for you to thrive, being kind to your body, rather than beating yourself up in training.

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Our perspective is to embrace what feels good, celebrate where you are and to open more possibilities of what is within you. You will be amazed at what happens when you start saying ‘YES’ to the small voice inside you that only wants the best for you.